Sports Massage

 Sports Massage is offered by several of our therapist, we love helping manage pain and injury recovery and prevention. If you would like to book a book a massage either book online now, email us at relax@nigglesandknotsmassage.com.au or call us at 3366 5267. Please note that we are a small clinic and may take some time to respond to your messages. 

 

 

 Massage is a great choice if you suffer from:

  • Sports-specific injuries such as
    • Shin splints
    • Plantar Fasciitis
    • Shoulder impingements and / or restrictions
    • Patella Tracking pain / issues
    • Iliotibial Band Syndrome (ITB Syndrome)
    • Piriformis Syndrome
    • Joint pain caused by sports activities, such as knee, ankle or elbow pain
  • Muscle tension patterns and / or repetitive strain injuries caused by a sporting action
  • DOMS (delayed onset muscle soreness)
  • Want to improve recovery after a sporting event or training session
  • Want to enhance sporting performance during training
Benefits of  Massage:
  • List Benefits here
Therapists who can provide Sports Massage:
  • Andrea (general, specific areas of knowledge: running, triathlon)
  • Ann (general, specific areas of knowledge: walking, hiking)
  • Cale (general, specific areas of knowledge: running)
  • Cecilia (general, specific areas of knowledge: martial arts, running, pilates, yoga)
  • Lucy (general)
  • Merryn (general)
  • Shae (general)